Yoga For A Strong Core

This Yoga For a Strong Core practice along video strengthens all of your core muscles. Get your free Activate Your Core E-book! Learn more: ​ ⁣⁣ Follow and Subscribe: ⁣⁣Instagram: ​ TikTok: @cathymadeoyoga​ YouTube: ⁣⁣​ ⁣⁣ Want more? Cathy has plenty of Online Yoga Courses for YOU! Align Your Asana: Beginner Yoga Series Activate Your Flexibility Activate Your Core Activate Your Handstand Activate Your Press-up Activate Your Core 2.0 and more! Do you want to be a yoga teacher? Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved. Next training starts January 2023 Apply Today! ⁣⁣