HIP OPENER EXERCISES from a ballerina | Train Like a Ballerina

The TOP exercises to increase your hip mobility, strength and turnout. Did you know there is an entire ballet section on the Train Like a Ballerina app? With workouts specific to turn out, extensions and even jumps. Start your 7-day free trial today! Happy training TLB family! #TLBfam Louisa Paterson Xx. ♥︎ Join the TLB team today! FREE 7-DAY TRIAL 400 ballet inspired workouts Beginner - Advanced ♥︎ JOIN THE COMMUNITY: ♥︎ CONTACT ME (Business inquiries): trainlikeaballerina@ ♥︎ Music: Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avo