👉 Follow along 👉 ➜ 6 Easy Exercises to Lose Thigh Fat ➜ 06 Super Productive Exercises
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🚩 Watch our most popular workout plans here:
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Now you can buy me a cup of my favorite pre-workout ☕️ for our next 5-Minute Workout
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Timecodes
00:11 Lying T-Thigh Raises(L)
01:01 Lying T-Thigh Raises(R)
01:51 Rest
02:01 Lying Adductors
02:50 Inner Thigh Pulses
03:40 Rest
03:50 Lying Hamstring Curls
04:40 V-Holds
✅ Recommended Plan
Week 1 👉🏼 Do It 3 Days a Week (1-2 rounds)
Week 2 👉🏼 Do It 4 Days a Week (2-3 rounds)
Week 3 👉🏼 Do It 5 Days a Week (2-4