Use this short cool down after every practice and your body will thank you in the long term. Warming up and cooling down are essential to every dancer’s practice routine and will keep your body healthy and able to keep up with the requirements of your dancing.
You can find many more of our instructional videos on ballroom dancing in the following playlist :
Dancing by Jonathan Kontrobarsky & Talysa Trevallion 🕺💃
Filmed at Sydney Ballroom Dance Studio 🎥
Available for private lessons, demonstrations and more.
Enquiries to jtballroom@.
Subscribe to our Channel :
Follow us on Instagram :
Visit our website:
#ballroom #dance #dancer #danceworkout #dancefitness #danceexercise #ballroomdance #dancesport #active #fitness #workout #aerobics #stretching #yoga #pilates #yogaworkout #pilatesworkout #ballroomdanceexercises #warmup #dancewarmup #dancelesson #dancetutorial
1 view
125
28
6 months ago 00:02:25 1
Квикстеп ДЖАЗ «Ты для моей души отрада» Quickstep jazz improvisation piano composer Viktor Anokhin
6 months ago 00:02:13 1
ЧаЧаЧа «Любовь нам лучшие дороги открывает!»improvisation piano composer Victor Mikhailovich Anokhin
6 months ago 00:03:32 1
Sergei Solodov & Ekaterina Maslennikova - Showdance I Fred Astaire Pennsylvania Regional 2024
6 months ago 00:52:35 1
The Last Dance | ElectroSwing & Other Funky Tunes Vol.6
6 months ago 00:08:42 1
Les Caractères de la danse of Jean-Féry Rebel (Hartig Ensemble+Musica Florea)
6 months ago 00:03:38 1
Mishiko Bregvadze & Alena Khoroshevtseva - Showdance I Grand National Dancesport Championships 2023
6 months ago 00:02:56 1
Labrinth - When I (Dance Video) Erica Klein x Tim Milgram
6 months ago 00:03:13 1
ЧаЧаЧа« И ласково кивнула мне она!» CHACHA improvisation piano composer Victor Mikhailovich Anokhin
6 months ago 00:15:13 1
PRO OPEN SMOOTH ~ BALLROOM BEACH BASH 2024
6 months ago 00:17:12 1
PRO OPEN BALLROOM ~ BALLROOM BEACH BASH 2024
6 months ago 00:03:05 1
Медленный ВАЛЬС «Кто излечит боль мою?» improvisation piano composer Viktor Mikhailovich Anokhin
6 months ago 00:03:56 1
ТАНГО «Любовь — это вдохновение!» Tango improvisation piano composer Victor Mikhailovich Anokhin
6 months ago 00:02:22 1
Квикстеп ДЖАЗ «Счастливого пути!» Quickstep JAZZ improvisation piano composer Viktor Anokhin
6 months ago 00:04:10 2
BABYMETAL - メギツネ - MEGITSUNE (OFFICIAL)
6 months ago 00:02:21 1
Квикстеп ДЖАЗ «Музыки пульсирующий такт» Quickstep JAZZ improvisation piano composer Viktor Anokhin
6 months ago 00:03:16 1
ТАНГО «Любовь — это безумие!» Tango improvisation piano composer Victor Mikhailovich Anokhin
6 months ago 00:00:19 1
Cha Cha Dance brought by the Chinese champion | British Black Pool Ballroom Dance Contest #chacha
6 months ago 00:01:53 1
«Ритм САМБА в Петербурге» SAMBA improvisation piano composer Victor Mikhailovich Anokhin
6 months ago 00:03:53 1
ДЖАЙВ «Русские пельмешки на обед» Jive improvisation piano composer Victor Mikhailovich Anokhin
6 months ago 00:00:15 1
Fred Astaire Baby Dance Stars 💃🏼🕺🏼 #shorts
6 months ago 00:02:59 1
САМБА «Тело горит, будто жарким летом» improvisation piano composer Victor Mikhailovich Anokhin
6 months ago 00:05:26 1
ЧаЧаЧа«Любовь дает нам крылья творческих полётов!»improvisation composer Victor Mikhailovich Anokhin
6 months ago 00:03:49 1
An Enchanted Wedding - By Punit Jasuja
7 months ago 00:01:29 1
ДЖАЙВ «Русские блинчики на завтрак» Jive improvisation piano composer Victor Mikhailovich Anokhin