How to Do the Contraction | Jazz Dance

Watch more Jazz Dance Moves for Beginners videos: Alright, now this is a contraction. A very traditional jazz move. Contraction. You’re making a C shape with your core. Your shoulders are pressed down. And open. You can also incorporate an expansion with a contraction. So this is a contraction and then an expansion is chest open and limp in towards the sky. Nice coffee cup up towards the ceiling is how they say. You could put a cof