Skating Perfection training - Cardio, endurance and technique workout

Skating specific Dryland workout for cardio, muscle endurance and speed skating technique. Exercises: 1. Baby steps weight transfer 2. Killzone 3. Skating steps 4. Up-down-over Performed, filmed and edited by Olympian Viktor Hald Thorup. For personal coaching and/or meal plans: My Olympic journey: Try ZIHI AI-based training plan for free here: Want a pair of Skater legs like these and also improve your skating power❔ Try my online “Weight lifting for Skaters” training plan here 👉 Check out my 12-week skating training plan for ALL Levels: Help me to the Olympics and donate to my channel here: Check out my merchandise skater gear on ht