Systema Spetsnaz Vadim Starov Women Self Defense Mumbai 2017

Theory of Combat Systema Spetsnaz Elements & Exercises Punches – Strikes – Kicks Pressure Points & Primary Striking Zones Internal Wave Energy Grabs & Chokes Weapons Combat Multiple Opponents Combat Opening & Waking up the Energy Channels Increasing the Internal Energy Flow Movements, Fighting Breathing Methods and Combat Trance Mind Developing (development of left and right hemispheres) Psycho-Physical Foundation for No Contact Combat Discovering the Internal Power Within You Internal Energy Preservation and Collection VADIM STAROV SEMINAR MUMBAI INDIA INTERNAL ENERGY Self-Development: LEVEL # 1 - INTERNAL ENERGY HARMONY Seminar Topics: - Harmony: Mind, Body & Spirit - Opening & Waking up the Energy Channels - Increasing the Internal Energy Flow - Working with Stress, Tension and Relaxation - Movements & Abdominal Breathing - Working with Timing and Energy Flow (developing Energy withing Time & Space) - Introduction to Levitation - Attention, Sensation, Movement, Breathing, Energy & Internal Power - Mind Developing (development of left and right hemispheres) - Psycho-Physical Foundation for No Contact Combat LEVEL #2 - ENERGY & INTERNAL POWER Seminar topics: Psycho-Energy Self-Development: - Healthy & Productive Energy - Generating and Managing the Internal Energy Flow - Discovering the Internal Power - Human Body as a Bio-Energetic Structure (aura, energy centers, meridians) - Types of Human Bio-Energy - The Concept of Hollow and Solid Organs (five conversions) - Breathing as a Source of Energy (various breathing techniques) - Energy Preservation and Collection - Energy Interaction within the Environment - Psycho-Energy foundation for No Contact Combat Руководитель — Старов Вадим Витальевич Международный Центр Рукопашного боя «Русский Стиль» производит набор в группы для занятий на ускоренные 2-х и 6 месячные курсы по Самообороне и курсы подготовки инструкторов по 3 летней программе обучения о Русскому Рукопашному Бою «Система Спецназ». 7( 495) 543 88-90 E-MAIL:SYSTEMASTAROVA@