GYM, CONTORTION, FLEXIBILLTY, WORKOUT, STRETCH, YOGA GIRL, GYMNASTIC, SPLITS

◄I❤U► Thank You For Watching ◄I❤U► ►Please like, share and Subscribe now to be viewed videos de Gymnastics best and newest GYM videos. ►Help Me To Reach SubScriber : Gymnastics is a sport practiced by men and women that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics.[1] Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. Most forms of competitive gymnastics events are governed by the Fédération Internationale de Gymnastique (FIG). Each country has its own national governing body (BIW) affiliated to