Free up some time for yourself and enjoy this 50 Minute Full Body Pilates class! This full body workout will not only work your entire body but will leave you feeling strong, energised and more centred! All you need is yourself and a mat, no equipment needed. Have fun! :)
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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7 months ago 00:01:00 1
Самый удачный рецепт куличей!! #shorts
7 months ago 00:08:44 1
ЭТО ПРОИЗОЙДЕТ С ТОБОЙ, ЕСЛИ АЛЛАХ ЛЮБИТ ТЕБЯ! | Mutaalib Media