What Does it Mean to be Stoic?

Being stoic is more than just suppressing emotions; it’s about cultivating inner strength and resilience, a philosophy that has shaped the lives of some of the greatest thinkers in history. In this video, we explore the meaning of Stoicism, an ancient philosophy that encourages individuals to focus on what they can control, accept the things they cannot, and strive to live in harmony with the natural order of the universe. This philosophy has roots in the teachings of Socrates, whose ideas laid the groundwork for Stoic thought. Socrates emphasized the importance of self-discipline and the pursuit of virtue as the highest good. Centuries later, Stoicism was further developed by thinkers such as Zeno of Citium, the founder of the Stoic school, and Epictetus, a former slave who taught that true freedom comes from mastering our own mind and responses to external circumstances. One of the most famous Stoics, Marcus Aurelius, Roman Emperor and philosopher, practiced Stoicism during his reign, exemplifying the Stoic ideal of enduring hardship with grace and dignity. His personal writings, Meditations, remain a powerful guide for anyone seeking wisdom and clarity in times of challenge. Through the teachings of these great minds, Stoicism reminds us that by focusing on our inner virtues—courage, wisdom, justice, and temperance—we can lead more meaningful, fulfilling lives, no matter the obstacles we face. Join us as we delve into the timeless lessons of Stoicism and how they can be applied to modern life.