7 наиболее важных упражнений с гирями
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![[Стрим] Я искал 3 года эту железку, чтобы... (Ampex TBC-7)](https://sun9-28.userapi.com/gBhF2AHrhmIQAKKWkbavBPGHZj9HsOp9Xpcyvg/tRvWFAd3f3k.jpg)
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