40 MIN PILATES INSPIRED WORKOUT | Full Body Low Impact | No Jumping | No Repeat | No Equipment

#trainwithkaykay #pilatesinspiredworkout Hey team #everydaywarrior ❤️‍🔥 Let’s enjoy this 40 MIN PILATES INSPIRED WORKOUT with this beautiful view. It will shape and tone your entire body. This workout will make you feel stronger and more engergized. You don’t need any equipment. I hope you’ll join me on the mat.🙏🏻 Make sure to make this workout as intense as it can be for you. Grab your mat, something to drink and let’s get ready to sweat! 💪🏻 Win your day - no matter when! 🥰 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 ▸ warm up & cool down included ▸ no equipment needed, a mat is recommended