Simple Steps to Leg Comfort (Part 1) #legmassage #legpainrelief #musclerelaxation #homemassage

Leg meridian massage effectively promotes blood circulation, alleviates leg pain and inflammation. By massaging the kidney, liver, and stomach meridians in the legs, it helps improve arthritis symptoms, activates blood flow, and relieves pain while expelling wind-cold dampness and enhancing leg health. Individuals with skin damage, skin allergies, fractures, severe osteoporosis, or those suffering from infectious and suppurative diseases, burns, severe varicose veins, thrombophlebitis, or tuberculous arthritis should avoid leg massage.