ТРИ БАЗОВЫХ УПРАЖНЕНИЯ ДЛЯ УВЕЛЕЧЕНИЯ СИЛЫ И ВЫНОСЛИВОСТИ
Делаю упражнения своим телом статика и динамика, очень хорошо проработывают мышцы #gym #judo #mma #training #ufc #wrestling
6 months ago 00:28:41 1
6 months ago 01:50:47 1
6 months ago 01:16:45 5
6 months ago 00:23:45 1
6 months ago 00:07:26 1
6 months ago 00:01:27 1
![Приседания: техника выполнения [Спортивный Бро]](https://sun9-33.userapi.com/uXYeg1iX4WritSPnC1wNlx0hdTxzdwnBF3XUvw/OwuM9Km8OoE.jpg)
6 months ago 01:12:45 1
6 months ago 00:17:13 1
6 months ago 00:06:31 1
6 months ago 00:16:46 1
6 months ago 00:07:05 1
6 months ago 03:11:39 1
6 months ago 01:20:21 1
6 months ago 00:57:22 1
6 months ago 00:12:59 10
6 months ago 00:15:48 1
6 months ago 00:03:53 1
6 months ago 00:15:42 1
6 months ago 00:41:40 1
6 months ago 00:38:30 2
6 months ago 00:11:21 1
6 months ago 00:09:40 1
6 months ago 02:23:08 1
6 months ago 00:01:31 1
