FAST THE RIGHT WAY: What To Eat & When To Eat For LONGEVITY | Dave Asprey

- Get my NEW book The Greatness Mindset today! - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Dave Asprey is the Founder & Chairman of Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Over the last two decades, Dave, the “Father of Biohacking,” has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques, and products for enhancing mental and physical performance. Dave has personally spent over $2 million taking control of his own biology – pushing the bounds of human possibility all in the name of science, evolution, and revolution. As the creator of the Bulletproof Diet, Bulletproof Coffee, Collagen Protein supplements, and many more advances in commercial wellness products, Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements is better sleep, energy, and expanded capacity for all. Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss, improved his sleep cycles, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, a better father, and overall better human being. The best news is that you can, too! Join me on Episode 1,084 to learn the top 5 biohacks for happiness and health with Dave Asprey! You can follow me at: Website: Facebook: Twitter: Instagram: Tiktok: @lewis Linkedin: