BEST 10 min Lower Abs Workout Routine 🔥 Lose Lower Belly Fat

BEST 10 min Lower Abs Workout Routine | Lose Lower Belly Fat ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO 0:12 EXERCISE 1: HOLLOW CRUNCH 1:05 EXERCISE 2: SUPPORTED HOLLOW HOLD 1:57 EXERCISE 3: SCISSORS 2:49 EXERCISE 4: LEG RAISE - HIP LIFT 3:47 EXERCISE 5: SLOW BICYCLES 4:42 EXERCISE 6: SIDE TO SIDE HEEL TAPS 5:32 EXERCISE 7: ALTERNATING TOE TAPS 6:29 EXERCISE 8: FULL TOE TAPS 7:24 EXERCISE 9: SIDE TWISTS 8:22 EXERCISE 10: BOAT POSE - BENT KNEES 9:13 EXERCISE 11: TUCK IN CRUNCHES 10:10 STOP Thank’s for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ CREDIT ◅ Producer & Director - Hong Quan Actress - Dieu Linh Editor - Trung Nghia © Copyright by WORKOUT NATION ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►TikTok: ►Subscribe Now: ►Twiter: ►Facebook: ►Wedsite: