Top 10 Beginner Pole Moves / ТОП-10 элементов для начинающих

There are so many amazing beginner moves, spins and holds out there. I love them all, but wanted to share my favourite 10 beginner moves with you. Watch my Beginners Pole Dance Moves playlist: If you’re new to pole, it can be difficult to tell how hard pole moves are, and which are a suitable level for you. While I say ‘beginner pole moves’, I mean that you’re likely to come across them in your first weeks and months of poling. I’ve written my favourites below, including the moves in each routine at the end of this video. I hope you like the video - please subscribe and like if you would like to see more :D My 10 Favourite Beginner Moves: Outside Step Pirouette Fireman Spin Chair Spin Back Hook Knee Tuck Climb Seat Cartwheel Carousel Routine 1: Outside Step - Pirouette - Fireman Spin - Chair Spin into Back Hook Routine 2: Outside Step - Kick - Cartwheel - Seat