#1 Brain Surgeon: What Your Dreams Are Trying To Tell You About Yourself | Rahul Jandial

Download my FREE Sleep Guide HERE: VIVOBAREFOOT is sponsoring today’s show. To get 20% OFF YOUR FIRST ORDER visit: Download my FREE Breathing Guide HERE: Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? It’s certainly a fascinating topic and one which I have never covered before on my podcast. This week, I’m delighted to welcome back Dr Rahul Jandial, a dual-trained neurosurgeon and neurobiologist. He is an expert in brain health, a world-renowned brain surgeon who routinely undertakes complex cancer operations and he’s also the author of the brand-new book, ‘This is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life’. During our conversation, Rahul explains his belief, that we sleep, in order to dream. When we are asleep, our brains are not resting but instead shift into a different state where areas