Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one great exercise - that almost no one knows about - that can improve your walking. This exercise can also help with knee pain.
To get a copy of Will’s new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link:
US link:
(Amazon Affiliate links)
To subscribe to 3-Tip Friday, Will’s free weekly email where he shares health tips, new videos and fascinating research, go here:
If you’re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you’d like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here:
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