Пранаямы - это одно из самых простых и эффективных упражнений!🔥🥰 #пранояма #йога #москва
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![Кундалини-тантра [Свами Сатьянанда Сарасвати, NikОsho] | ЙОГА](https://sun9-69.userapi.com/dskRILFFecfiAgGw1yjocjZzZbQDVqvaRjMq5Q/vpQRmcwUC-A.jpg)
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