How to Lose 1 Pound of Fat per Day (20,000 Calories in 5 Days)

Check out this fascinating interview with Dr. Ian Lake and find out how he burned over 25,000 calories in 5 days! Check out Dr. Ian’s Website: 0:00 Welcome, Dr. Ian Lake! 1:13 Should people with type 1 diabetes go 5 days without food? 3:10 What is the difference between type 1 and type 2 diabetes? 5:23 Type 1 diabetes and ketosis 15:01 Ketoacidosis 19:35 Exercise while fasting 22:30 Measuring ketones 29:15 Dr. Lake’s diet Please join me in welcoming Dr. Ian Lake! Dr. Lake is a medical doctor and type 1 diabetic who ran 5 marathons while fasting for 5 days. He ran a total of 100 miles in 5 days! Dr. Lake’s main goal was to show how nutritional ketosis can be safe for type 1 diabetics. Keep in mind that to accomplish this dangerous and amazing feat, Dr. Lake trained his body in many different ways. Taking something like this lightly could have been deadly. A type 1 diabetic can not prod