Fist Methods (II)Punching in Running Leg issuing force methods Issuing force by punching to pads (I)

This video no 8 is clearly an advanced material as it assumes that the practitioner has reached a sufficient level to bring to a much higher indepency upper and lower limbs: but with the single objective of unpredictable attack/defense. Iinternal skills acquired first in post standing can now be extended to explosive horizontal punches but also kicks highly effective in Combat situation. Yao Chengguang introduces therefore three important aspects in advanced Yiquan combat preparation: *) Punching in running: issuing force whth whole body has now to be performed in the extreme dynamic situation of running. Here are the major fist techniques to be trained progressively with the fastest footwork.