KNEE FAT BURN WORKOUT 🔥 Get TONED Model Legs in Just 5 min Daily 🔥 No Squats, No Jumping
Hello my dear viewers! Welcome to the Ksenia Fit Channel ! ❤️
In this channel you will find intense and effective workout for your body. If you want to lose weight, pump up your glutes, legs, arms and whole body, then turn on the video and follow me!🔥
In this video I show you specific exercises to get rid of knee fat and get toned legs! 😍
These exercises look super easy but I dare you to complete the workout.🔥 Just repeat after me it every day.
Also do not forget about a healthy diet, follow your daily calorie intake or calorie deficit, if you want to taste, exclude from the diet fried, sweet, floury, eat enough natural protein (meat, fish, eggs, seafood), natural fats (nuts, avocado, olive oil, fatty fish) and drink enough water.☝🏻
Follow me in INSTAGRAM ❤️
If you have questions, write in the comments, I will be happy to ans
1 view
288
105
5 months ago 00:37:12 1
30 MIN CARDIO STEP AEROBICS WORKOUT FOR WEIGHT LOSS- Low Impact | Knee Friendly | Fat Burning
5 months ago 00:35:31 1
30 MIN METABOLIC WALKING WORKOUT FOR WEIGHT LOSS- No Repeats | Walk at Home | Fat Burning
5 months ago 00:43:00 1
40 MIN FAT BURNING CARDIO WORKOUT - Low Impact, Knee Friendly, No Jumping
6 months ago 00:18:07 1
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
6 months ago 00:11:40 1
Do This EVERY DAY To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home
6 months ago 00:34:45 1
30 MIN FULL BODY CARDIO & ABS HIIT | NO REPEATS & NO EQUIP | Summer Body Shred Challenge
6 months ago 00:06:21 1
10 Best Arm Fat Exercises To Tone Flabby Arms Quickly
6 months ago 00:35:06 1
🔥30-Minute Cardio Workout + ABS🔥No Jumping🔥All Standing Home Workout🔥
6 months ago 00:31:22 1
30 MIN BOOSTED WALKING WORKOUT FOR WEIGHT LOSS- No Jumping Fat Burning
6 months ago 00:36:17 1
30 MIN ADVANCED METABOLIC WALKING WORKOUT FOR WEIGHT LOSS- No Repeats | Walk at Home | Fat Killer
6 months ago 00:15:51 1
(Eng) Shape/Slim Butt & Legs in 14 DAYS! | NO SQUAT Lower Body Workout with Cool Down, Knee Friendly
6 months ago 00:42:51 1
Free INSANITY Cardio Circuit Workout | Official INSANITY Sample Workout
6 months ago 00:21:20 1
20 MIN Seated Abs Workout - Lose Belly Fat & Get Abs