Bilateral Stimulation EMDR 🎧 Music Therapy For PTSD, Anxiety, Brainspotting Therapy & Relaxation

Enjoy this bilateral stimulation EMDR music therapy for PTSD, anxiety, brainspotting therapy & relaxation. Hello lovely souls I’ve created this 18 minutes relaxing song which is bilateral stimulation, and it’s used in therapies such as EMDR, which is specially designed to move from one ear to another. #bilateralstimulation #emdrmusic #musictherapyforptsd Check our beautiful designs 💎 Visit our Etsy store : HOW DOES BILATERAL MUSIC WORK? Bilateral music produces four main effects; A relaxation effect including decreased physiological arousal. Increased attentional flexibility (meaning that your thoughts become less ‘stuck’ on whatever was bothering you). Distancing effect (meaning that the problem seems smaller and further away). Decreased worry. Hello lovely souls, my name is Johnny Jones, and I’m musician who loves playing with all kinds of sounds. I love playing on keys and strings instruments (es