26 Mini Band Glute Exercises

26 Mini Band Glute Exercises for Glute Activation 1. Side Plank Clams (0:32) 2. Plank Jacks (0:45) 3. Fire Hydrants (0:54) 4. Donkey Kicks (1:11) 5. Clams (1:26) 6. Mini Band Glute Bridge (1:39) 7. Bridge Abductions (1:52) 8. Seated Abductions (2:06) 9. Single Leg Glute Bridge (2:21) 10. Straight Leg Kick Back (2:35) 11. Straight Leg Lift (2:49) 12. Lying Side Raise (3:02) 13. Lying Kick Backs (3:14) 14. Side Plank Leg Raise (3:26) 15. Monster Walks (3:38) 16. Side Shuffle (3:49) 17. Squat Leg Lift (4:04)