Full Body Workouts VS Split Training in Calisthenics (HOW DO I TRAIN?)

Probably one of the most commonly asked questions in the Calisthenics community and in the Fitness industry in general. Should we do Full Body workouts or should we do Split training? Lets find out ;) Stay strong, stay focused. With all love and gratitude, Saturno Movement Team -- FREE PDF -- Download Here ► ► _________________________________________________________________________________________________ 🤸🏽‍♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices! 📲 Start your 3 Day *FREE Trial* ► _________________________________________________________________________________________________ 🏛️ What’s in the *SM Academy*? ✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, HIIT and Home-Training. ✔️ A Move-List with 100’s of Exercises to Crea