30 Min COMPACT FULL BODY KETTLEBELL Workout | No Jump | No Repeat

In this 30 Min COMPACT FULL BODY KETTLEBELL Workout | No Jump | No Repeat we will have a 6x bundle of 5x movements in total targeting the entire body . we will have a mixture of isolation, compound and abs/core movements. Each movement will be performed for 45 seconds long and there will be 20 seconds rest in between. The kettlebells that I am Using: 20KG (Purple on the Left ) 16KG (Yellow in the Middle) 12KG (Blue on the Right) The Gear that I am using: You can Simply increase the intensity of this workout by using heavier kettlebells and/or increasing the volume of the workout by doing this routine for 2x rounds in a row. Please make sure to do a proper warming up before starting the workout: You can simply SUPPORT the channel by LIKING this video and Leaving a COMMENT and letting me know how you have experienced this workout!!! Means a lot 🙌 Workout Layo