Judo - O Goshi - 大腰

for more detailed info In co-operation with the Lao Judo Federation Learn how to do an O Goshi (大腰). The O Goshi = Full Hip Throw is one of the first judo throws Jigoro Kano developed. The Hip Wheel and the Full Hip Throw are very similar. The only difference is that in the Hip Wheel you put your arm around the opponent’s neck, and in the Full Hip Throw you put your arm around your opponent’s Waist. For more detailed judo instructions, visit