Rounded Back Breathing

Human’s original movement is breathing. But to have proper breathing, we need our ribcage to “expand“ rather than “lift“. Unfortunately, most of us lift, and experience pain and dysfunction as a result. There is nothing that the inability to breathe with proper muscles can’t affect. Remember, breathing directly moves both the ribcage and pelvis via direct muscular action, and your arms, legs, and neck all directly attach to these two structures. Restoring proper breathing patterns is paramount to the resolution of bodily pain. - Hey there, my name is Neal Hallinan. The purpose of this channel is to help people understand and resolve chronic pain, and to help them cope with the emotional and spiritual pain that often goes along with it. As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved. I hold the following credentials: Postural R