24 Moves (64 Palm) is the subsidary form of Bagua Major (mother) Palms. It is the last 24 forms. It includes 64 palms, therefore it is also called 24 Moves 64 Palm. 64 Palms have 64 kinds of usage. If you practise bagua, you also need to practise this form. It train your body strength and combat skills.
Cheng Style Swimming Body Bagua
by Master Sun, ZhiJun
(4th Generation of Bagua- Generation Shan, 9th Dan National Wushu degree holder)
Performed by Li, ChunLing
(5th Generation of Bagua Palm- Generation Yung,
Master Sun ZhiJun direct disciple, 6th Dan National Wushu degree holder,
The All-round Champion of International Martial Arts Competition)
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