Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
FREE 12 Week Workout Plan:
I’m running you through a low impact full body HIIT workout today! All bodyweight exercises in this one so no equipment in needed. These low impact moves mean no jumping so this workout is apartment friendly and easy on those joints!
✖️WARM UP:
✖️COOL DOWN:
✖️AB GLUTES FINISHER:
Shop My Favorite Things:
L I N K S
Website:
Instagram:
Twitter:
Facebook:
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
1 view
34
9
7 months ago 01:00:23 1
When SSSniperwolf loses, this happens | Narcissism explained
7 months ago 00:05:24 1
Mac Declos - Endless Cycle [XXL007]
7 months ago 00:15:41 1
15 min Abs and Hip Workout | Pilates for Beginners
7 months ago 00:15:52 1
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
20-мин тренировка ВИИТ для похудения для начинающих. 20 Min HIIT Workout for Beginners for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights
7 months ago 00:30:43 1
Transform Body from XXL to S 👙: Easy Standing Workouts for Women,🚫 No Jumping! (14-Day Challenge)