Uchi komi.Учи коми с использованием пояса.Подготовительные упражнения. #judo
Uchi komi.Учи коми с использованием пояса.Подготовительные упражнения.Работа без партнера и с использованием пояса.
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![[JUDO] ISAEV Mansur & GAMBA Ezio - Uchi-Komi](https://sun9-29.userapi.com/7XyYn-Pl58ajLnaFfkVooGjAUrWATZ1nKPLb7A/kEneRTTHc1w.jpg)
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