Daily oral dosing of vitamin D3 using 5000 TO 50,000 international units a day in long-term hospitalized patients:
Insights from a seven year experience
Dayton and Cincinnati, Ohio
Vitamin D3 is a hormone produced in the skin,
in amounts estimated up to 25,000 international units (IUs) a day,
by the action of UVB radiation
Vitamin D deficiency is common,
lack of adequate sun exposure to the skin,
vitamin D is present in very few food sources.
Deficiency is strongly linked to increased risk for a multitude of diseases,
several of which have historically been shown to improve dramatically with either adequate UVB exposure to the skin,
or to oral supplementation with vitamin D.
These diseases include
Asthma, psoriasis, rheumatoid arthritis, rickets and tuberculosis.
All patients in our hospital have been routinely screened on admission for vitamin D deficiency since July 2011
Offered supplementation to either correct or prevent deficiency
We have admitted over 4,700 patients
(vast majority agreed to supplementation)
5000 or 10,000 IUs/day.
125 micrograms or 250 micrograms
Due to disease concerns,
A few agreed to 20,000 to 50,000 IUs/day.
500 micrograms to 1, 250 micrograms ()
There have been no cases of vitamin D3 induced hypercalcemia,
or any adverse events attributable to vitamin D3
Three patients with psoriasis
Marked clinical improvement using 20,000 to 50,000 IUs/day
Analysis of 418 inpatients on D3
Long enough to develop 25OHD3 blood levels less than 74.4 ng/ml,
showed a mean 25OHD3 level of 118.9 ng/ml
(range from 74.4 to 384.8 ng/ml)
Average serum calcium level in the vit D group of 418
9.6 mg/dl
Range of 8.6 to 10.7
(Normal 8.5 to 10.5)
Average serum calcium level in the non vit D group of 777
Mean 25OHD3 level of 27.1 ng/ml
9.5 mg/dl
Range of 8.4 to 10.7
Parathyroid hormone levels
A hormone released in response to low calcium levels
D3 users, 24.2 pg/ml
Non D3 users, 30.2 pg/ml
In summary
Long-term supplementation with vitamin D3 in doses ranging from 5000 to 50,000 IUs/day appears to be safe.
Conclusion
Daily oral intake of vitamin D3 ranging from 5000 IU/d to 60,000 IU/d for several years was well tolerated and safe,
in both our patients and staff.
The mean 25OHD blood levels in our patients appear to take around 12 months to plateau on 5000 IU/d and 10,000 IU/d.
The average 25OHD values
Patients taking 10,000 IU/d at 12 months = 96 ng/ml
Then retested at 16 months = 97 ng/ml
Currently considered upper limit of normal, 100 ng/ml
Conflicts of Interest
The authors have no conflicts of interest to disclose.
Funding
This research was performed without external funding.
1 view
85
24
6 months ago 00:00:52 1
Как убрать выпирающий живот? Правда о подвздошно-поясничной мышце #остеохондроз #похудение #фитнес
6 months ago 02:27:33 1
Алексей Водовозов: что происходит с организмом весной. О БАДах, авитаминозе и алкогольных мифах
6 months ago 00:05:10 1
Лимоны и вода с лимоном НАМНОГО полезнее, чем вы думаете🙌🍋
6 months ago 00:09:32 1
Лучшая еда для очищения сосудов от бляшек🤗
6 months ago 00:04:19 1
Гипотиреоз и гипертиреоз? Вам противопоказан глютен❌
6 months ago 00:05:31 1
Профилактика инсульта и микроинсульта. Защитите себя ✅
6 months ago 00:59:22 1
Алексей Водовозов. Как не умереть от витаминов? Травяные сборы с мышьяком и бесполезный кальций
6 months ago 00:17:47 1
Вы пьете витамин Д НЕПРАВИЛЬНО! Побочные действия и болезни...
6 months ago 00:05:26 1
Лучший витамин от артрита (и это НЕ витамин Д) 👀
6 months ago 00:10:52 1
Проблемы со сном? Когда магний НЕ ПОМОЖЕТ? 👀 Как улучшить сон?