Do you have trouble getting out of bed and getting your day started on a positive note? Try these 15 simple morning exercises. stretches you should do everyday, stretches you should do every day, hip flexor stretch, hip stretches, daily stretches, do these stretches, do these stretches everyday, do these stretches every day
0:00 Prayer chest squeeze
0:51 Standing shrug
1:42 Arm Crossover
2:32 Half Chest Fly
3:23 Pulsing Crossovers
4:14 Back Slaps
5:04 Elbow clap
5:55 Alternate Fly
6:46 Above Head Chest Stretch
7:36 Elbows Back Stretch
8:26 Shoulders full flexion
9:17 Neck Side
10:07 Circles elbow
10:53 Knee drive
11:38 Front Kick
#stretches #wakeup #challenge
exercises to do when you wake up to lose weight
exercises to wake up your brain
best morning exercises for energy
morning exercise routine for beginners
morning workout, morning challenge, morning exercise, morning workout, day morning challenge, morning exercise, exercise everyday in the morning, morning workout at home, morning challenge at home, morning exercise at home, no gym morning workout, no gym morning exercise, no gym morning challenge, morning workout at home, 10 min morning workout, 10 min morning exercise, 10 min daily workout, 10 min daily exercise, burn fat daily.
1 view
1280
394
5 months ago 00:20:28 1
Cozy Vanlife Gaming Van Tour (WHAT’S NEW) | Ram Promaster
5 months ago 00:03:01 1
DIY this hat in 5 minutes - beanie hat out of a rectangle!
5 months ago 00:06:11 1
Architect Designs a Super House For A Super Car Collector (House Tour)
5 months ago 00:06:34 1
Jeff Buckley - Hallelujah (Official Video)
5 months ago 00:29:33 1
Luxury Stealth Camping & Gaming in Parking Lot
5 months ago 00:03:37 1
! MASTERBOY f.t SAYTRIZ 2024 ! - FEEL THE FIRE (New Saytriz Version)
5 months ago 00:05:27 1
Reap Mexc - Sniff The Bassline
5 months ago 00:03:07 1
[K-POP IN PUBLIC | ONE TAKE] BABYMONSTER - ‘SHEESH’ Dance Cover by SOFTYPE team
5 months ago 00:04:16 1
Dax - “Wack Ass Rappers“ Freestyle [One Take Video]
5 months ago 00:03:11 1
The Kiffness x Alugalug Cat 2.0 - Please Go Away (Flamenco Edit) ft. Spaul
5 months ago 00:09:04 1
Shadowing English with BENEDICT CUMBERBATCH | British Accent |
5 months ago 00:08:49 1
Shadowing English with HARRY STYLES | British Accent |
5 months ago 00:33:18 1
Everyday English Conversation Practice | 30 Minutes English Listening
5 months ago 00:00:50 1
Bentley Bentayga S Black Edition (2024) The Most Striking Bentley SUV
5 months ago 01:51:16 1
Lady Gaga (Live) Piano & Jazz Las Vegas 9-3-2023 Timecodes
5 months ago 00:04:12 1
In Hearts Wake - Farewell (Official Music Video)
5 months ago 00:09:32 1
Google Maps Data Scraping with Business Emails | Supports Multiple Keywords at Once!
5 months ago 00:00:56 1
I Hit This Clip in Real Life..
5 months ago 00:03:32 1
[KPOP IN PUBLICI ITZY (있지) - UNTOUCHABLE | Dance Cover by WINNERS
5 months ago 00:30:10 1
RETURN OF THE DRAGON - Journey through East Asian Fantasy | Epic Ancient Fantasy Music Mix
5 months ago 00:35:18 1
7 Chakras Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM
5 months ago 00:04:29 1
Architects - “Animals“ (Orchestral Version) - Live at Abbey Road
5 months ago 00:14:43 1
Making a Manual Transmission Pen
5 months ago 00:08:47 1
The BRITISH Military and NATO Military Specialists Were Wiped Out In ODESSA and KYIV