Blood sugar immediately drops! This soup recipe is a real gem! HotFood
Blood sugar immediately drops! This soup recipe is a real gem! In this video, you will learn how to cook an incredibly tasty and healthy vegetable soup that will help you quickly lower your blood sugar, lose weight quickly and saturate your body with vitamins. Making this soup is easy and simple! It will surely please your family and friends. Therefore, if you want to learn how to cook a delicious and healthy soup that will help lower your blood sugar, then be sure to watch this video.
✅ Recipe 1:
1.5 liters (6 cups) chicken broth
smoked chicken legs – 1 pc.
cannellini beans – 1 can
onion - 1 pc.
carrots – 2 pcs.
celery – 3 stalks
garlic – 3 cloves
thyme – 1 tsp.
salt – 1 tsp.
pepper to taste
green onions and parsley
✅ Recipe 2:
potatoes - 2 pcs
minced meat - 300 g
tomato paste - 3-5 tbsp
canned beans 100 g
onion - 2 pcs
carrots - 2 pcs
garlic - 2 cloves
salt - 1 tsp
sugar - 0.5 tsp
peppercorns
Bay leaf
olive oil
parsley and dill
Delicious, hearty and flavorful soup is ready!
✅ Recipe 3:
4 celery stalks
1 carrot
3 onion
1 peel parmesan cheese
1 bay leaf
1 liter (4 cups) water
olive oil
1 garlic clove
1 tbsp Italian seasoning
1 teaspoon dried paprika
2 cans of white beans
salt to taste
ground black pepper to taste
zest of 1 lemon
juice from half a lemon
Parmesan
parsley
✅ Recipe 4:
2 carrots
2 small onions
1 large onion
2 garlic cloves
1.5 liters (6 glasses) water
3 black peppercorns
olive oil
1 celery stalk
1 can of chopped tomatoes
2 cans of white beans
100 g spinach
2 teaspoons dried basil
1 teaspoon dried oregano
salt to taste
pepper to taste
100 g spinach
Parmesan
✅ Recipe 5:
onion - 1 pc.
carrots - 1 pc.
celery - 2 stalks
ham
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
chicken broth - 700 ml / 3 cups
1 can chopped canned tomatoes
1 can of cannellini beans
1 can of mixed beans
salt, ground pepper
olive oil
dill
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