I practice MMA for 30 days to survive the octagon! Karate is used by UFC fighters like Stephen Wonderboy and Lyoto Machida. Can I use it too? I got help from my brother Oliver Enkamp to defend takedowns and grappling. The result will surprise you. Watch the full fight analysis and commentary at the end.
0:00 Introduction: Why I’m Fighting in MMA
0:50 Week 1: Learning Takedown Defense
1:39 Week 2: Training Grappling & Wrestling
2:21 Week 3: Sparring Against MMA Athletes
3:00 Week 4: Active Recovery & Weight Cut
3:17 Fight Night: My Inner Dialogue
4:12 Post-Fight Analysis With Oliver Enkamp
15:46 Most Important Lesson Learned
☯️ BIO: Jesse Enkamp The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.
🎥 WATCH ALL MY VIDEOS ⇩
1 view
142
34
7 months ago 00:14:57 1
ОБРАЩЕНИЕ к педагогам и не только
7 months ago 00:02:42 1
David Guetta & OneRepublic - I Don’t Wanna Wait (Live performance at Ultra Music Festival 2024)
7 months ago 02:06:24 1
BUDA DAYZ #2
7 months ago 00:00:47 1
String Quarcat no.4 (Cotton)
7 months ago 00:02:19 1
Впервые педагоги ГИТИСа провели прослушивание в Иркутске