Crosses Training Session | How To Improve your Cross Taking | Off-Season Goalkeeper Training EP. 7

Follow me on your favorite Social Media as @Danishgoalkeeping In this episode of OFf-season GK Training, the weather was cold and snowy so we decided to do a lot of crossing and handling, as the ground was hard. We used the resistance band to make the handling/crossing harder, to enhance our stability & strength, and to work on the core. This also helped us to increase our jumping and to prevent injuries. We then moved onto some recovery handling and ended off with a lot of cross-taking, which worked on our timing, catching, and jumping ability. Enjoy this video and if you did, let me know by liking and leaving a subscription! ___________________________________________________________________________ Er du bosat i Danmark, kan du nu booke mig til en personlig eller gruppe målmandstræning. Tjek mig ud her: Thank you for watching this YouTube video. Please like, comment, and subscribe to my Channel. If you liked the video, and you want to see more videos like thi