Will this cure self-sabotage?

I revisited the “Ideal Day“ exercise from last year, and I realized this is the perfect antidote to my tendency toward self-sabotage. Rather than try to convince myself of worth, I can prove it through repetition instead! The previous “Ideal Day“ videos are here: Video 1 - Video 2 - Also - I’ve decided to upload on Thursdays and Sundays at 5am PST for now! :)