Demi Plie - Level One - Matt Mattox Jazz Dance Technique
Bob Boross demonstrates a demi-plie exercise, level one, by Matt Mattox. Mattox was a legendary figure in theatrical jazz dance, and created a dance teaching technique called “freestyle“ that melded influences from jazz dance, ballet, modern dance, and ethnic dance forms.
Bob Boross demonstrates a new Mattox technique exercise every Monday - hence the name “Monday Mattox.“ For more videos on Matt Mattox, see the Mattox playlist on Bob Boross - My Jazz And Tap Dance Life - at
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