15 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)

This 15 Min Full Body Cool Down routine gently stretches all major muscle groups, promoting faster recovery and better flexibility. Workout Programs Recipes and more: ▸ Full Body Cool Down Stretch ▸ Time: 15 Min ▸ Intervals: 60s On / No Breaks ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: Demi’s IG: Business Inquiries: hello@ Music: