Why Venting Is Always A Bad Idea

Check out Dr. K’s Guide To Mental Health: Join this channel to get access to perks: ▼ Timestamps ▼ ──────────── 00:07 - The trend of venting content creators 03:48 - Venting is “emotion-focused coping” 06:52 - The purpose of venting? 08:35 - What is a Vasana? 13:35 - The real problem with venting 15:45 - Observe the mental habit of your mind ──────────── Find us on Instagram, Twitter, TikTok, and more here: @healthygamer DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionall