How to Swim PERFECT Freestyle

There are only TWO ways to swim faster: Less drag and more propulsion. In this video I’ll break it down EVEN FURTHER, by talking about your body position, catch, and breathing technique. Stick around as I’ll be giving you some bonus drills for you to practice and improve your freestyle. MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. 📲 Download the MySwimPro App: 💻 MySwimPro Website: 🏊‍♀️ Train with Fares and the MySwimPro team: 🤓 Read the blog: ⭐ Click here to join the Swim Tribe: ⭐