Xia Li Kick Outs (ABS!)

FULL XIA LI WORKOUT: WWE Superstar Sheamus aka The Celtic Warrior here... If you’re looking for a new way to hit your abs you gotta try Xia Li’s Side Kick-Outs. A different style of core workout and it’s killer! She does 3 sets of 30 seconds with 30 seconds rest in-between... It’s great to find new exercises when you’re on the road to... Brave Change. Subscribe: | Grab some Merch: Watch the NEWEST video