How to Break Someone’s Balance

This video serves as an introduction into breaking an opponents balance, showing the basic methods of balance breaking. Breaking someones balance is the single most important thing in judo, and the very principle that enables judo to work. By breaking somebody balance you disrupt their gravity, make them weak and vulnerable to techniques. By learning how to break somebody’s balance you learn the foundation of every judo technique and discover the finer dynamics of judo. Be sure to leave a comment, rate the video and subscribe to our channel! Like us on Facebook at: Follow us on Instagram at: Finger tape: Mizuno Judogi: Pre-washed soft black belt: My ultimate technique reference book: Mind over muscle by Jigoro Kano:
Back to Top