Pump it up the ultimate dance workout (2004) 720p The Best Dance Workout

0:00 Intro 1:42 Heat 12:01 Dance It Out 32:56 Pump It Up! 54:40 Bums & Tums 1:02:59 Chill ’Pump It Up - The Ultimate Dance Workout’ mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz’s ’Call On Me’ the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down. CHOREOGRAPHED & PRESENTED BY: Deanne Berry SUPPORTING CAST: Franky Wedge (purple and pink leg warmers) Laura Muncey (violet top and black bottoms) Laura J Smith (leotard) Laura Bowley (yellow skirt) Rosy Hawkins (red and black) Juan Pablo Dipace TRACKLIST: 1. Is This Love - Coyote Hearing 0:01:46 (In lieu of ’American Dream’ by Jakatta that was removed by Youtube ) 2. Stand Back - Linus Loves 0:04:35 3. Somebody To Love - Boogi