Liftoff - Event 3 - Workout (Powered by Rogue)
12 Minute AMPAP (3 Snatch, 6 Clean & Jerk, 9 Chest to Bar Pull Ups, 54 Double Unders)
Rich Froning
2 months ago 00:05:07 1
![Tom Misch & Yussef Dayes - Lift Off (feat. Rocco Palladino) - [Live]](https://sun9-49.userapi.com/jZkN1dljDO7rlhdAyG3FFyv-Mv5NJKywgeBQ3w/VVSBNZAt7_U.jpg)
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