Flow Motion | Briohny Smyth & MacKenzie Miller

About Briohny Smyth: Briohny is best known for her love of inversions and arm balances. She shared her passion with over 8 million viewers in her Equinox videos “The Contortionist“ and “The Balancing Act“ (filmed with her husband, yoga instructor Dice Iida-Klein) which sparked significant conversation in and around the yoga community. Her dedication to her practice shines through in her signature Fit Flow classes; a blend of fun and invigorating flow and eye opening alignment instruction. Briohny mentored with Annie Carpenter and Lisa Walford at YogaWorks and is certified 500 E-RYT. You can learn more about Briohny Smyth and take online yoga classes with Briohny here: About MacKenzie Miller: Work hard, find softness. MacKenzie Miller will leave you feeling as if you have flirted with gravity and laughed with the divine. Students are instantaneously transported away from the hustle of their daily lives, allowing their mat to be an arena reserved for cultivating inner peace. MacKenzie is a certified personal trainer and yoga instructor. Her teaching combines thorough understanding of alignment and anatomy with the joy of balance and movement. She engages deeply with her students and her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness. Comment below to let us know what you thought about this video, and subscribe to our channel!