Relaxing, beautiful music for meditation and daily activities.
About the benefits of music.
- When we listen to music that we like, dopamine, the hormone of joy, is released into the brain. Its highest concentration occurs at our favorite moment in a song. Scientists say that the greatest release of this valuable hormone occurs when we are first exposed to a song.
- Listening to music makes us feel like we belong to a community. Loving an artist or band helps us not feel alone.
- For many people, music is a form of escapism: a way to get away for a while from reality and the problems that are inevitable in it.
- Music can be a way of self-expression. Some people find it difficult to express their thoughts and feelings in words. Often, everything we need has already been said and aesthetically performed for us in musical compositions. For this reason, playlists are a great way to send a message without a single word.
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