Full Body Partner Workout w/ special guest Natalie Deangulo
Time to get that partner workout in! Join me for my latest workout video where I take you through a fun partner workout which will focus on your Gluteus Medius but also works Gluteus Maximus, Quads, Hamstrings and Core!
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Exercises:
Partner Plank Taps
Weighted Squats
Single Leg RDL
Ab Crunches
Lateral Squats
Lunges
Squats w/ Medicine Ball
Wall Supported Handstand
REPEAT X 3
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