16 MINUTE | Tabata Songs Workout | No Equipment | Cardio, Core & Strength

Join Sarah for this workout you can do anywhere! SUBSCRIBE: ​ 🎧 PLAYLIST: 🎵 by TABATA SONGS: Tabata Songs creates music specifically for the 4-minute Tabata protocol. 20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes) Tabata Songs ​ ​ Sarah Mailloux: @coach_fitmomma #tabata​ #tabatasongs